On-Demand Training

You’re 100% Driven
Work Hard – Play Hard – Train Harder

Utilize a workout platform that gets you!
Build strength, confidence, and performance with structured workouts, nutrition guidance, and coaching you can access anytime, anywhere, the way you need it
(on your terms).

Start Training Today
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Accommodate Your Workflow and Train Harder 

Choose Your Program

Select the training path that fits your goals—from fat loss, strength, and muscle building to complete high-performance conditioning. Both preset and personalized options available.

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Train Anywhere – Anytime

Access your workouts, nutrition guides, and tracking tools directly from the app. Every session is professionally designed to maximize efficiency and results. 

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Stay Accountable –
See Results

Follow your plan, track your progress, and build consistency with in-app guidance, habit tools, and support every step of the way. 

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Intentionally Designed For Optimal Results

Professionally Designed Workout Plans

Weekly training schedules for fat loss, muscle building, strength, and overall performance. 

Complete Nutrition Guides

Male and female options for fat loss, muscle gain, and athletic performance — plus nutrition education and easy-to-follow meal frameworks. 

In-App Tracking & Progress Tool Support

Track workouts, weights, personal bests, habits, and victories all from one place. 

On-Demand Flexibility 

Train from home, the gym, or while traveling — your program adapts to your lifestyle.

Expert Coaching

Straightforward guidance based on 15+ years of real experience in fitness, performance, and mindset coaching. 

High-Performance Lifestyle Support

Mindset tips, consistency habits, and performance principles that translate far beyond the gym.

Meet Dakota

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Expert Guidance

I’ve spent over 15 years coaching clients to build stronger bodies, sharper mindsets, and a more powerful approach to life.

Personalized Plans

Fitness has always been my foundation — but so has pushing limits, chasing adventure, and living with purpose. 

Support

Prime Life Performance is built to help you do the same. Whether you’re training at home, at the gym, or staying on track while traveling, you’ll have the structure and guidance to become the strongest version of yourself. 

Choose Your Path

Prime Life Membership 

$65/Month

Perfect for individuals who want proven training plans and nutrition guidance without the guesswork. 

Includes: 
• Full access to all workout programs (male + female) 
• Weekly training schedules 
• Nutrition guides for multiple goals 
• Mindset & lifestyle resources 
• In-app tracking & habit tools 
• New updates added regularly 

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Personalized Coaching

$300/Month

For those who want custom programming tailored to their specific goals, past injuries, equipment, lifestyle, and performance needs. 

Includes: 
• Completely customized training plan 
• Personalized nutrition recommendations 
• Weekly adjustments based on progress 
• Form review (optional) 
• Higher level accountability & support 
• Optional weekly check-in call 

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1 on 1 Personal Training

$150/Session  Do It Together

For those who want the most premium personal training option we offer. 1 on 1 Personal Training gives you on the spot support, motivation, and form correction to maximize your training results.

Includes: 
• Completely customized training plan 
• Personalized nutrition recommendations 
• Form review and adjustments made in real time 
• Virtual training available to keep you on track from anywhere 
• Highest level accountability & support 

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HIGH-PERFORMANCE LIFESTYLE 



Lead the life you were meant to live 

Dakota Life Fitness represents more than training — it’s a mindset. A commitment to pushing limits, raising standards, and living boldly. This is for people who demand more from themselves in and out of the gym 

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My trainer is very proud of the progress I’ve made and I know it is because of your program Dakota! It’s improved my strength immensely
Marny D. Company Name
This training has been a life changer. Not only in the gym but in helping all aspects of life. I truly appreciate all the positive work this has done for me
Neil M. Company Name
I’ve been training with Dakota for over 4 years now and it has been the best money I’ve ever spent. Amazing progress through his challenging programs and support
Juan M. Company Name
Using this app has been so great for when we travel. Each workout is easy to follow along and understand how to track & perform what’s expected
Ilia V.Company Name

Start Your Transformation Journey Now!

Join hundreds of satisfied clients who’ve improved their lives through personalized fitness training and expert advice today!

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